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Brain Repair

Russell Blaylock

This series of four short videos from the author and retired neurosurgeon Dr Russell Blaylock bring the encouraging news that the brain is more plastic than was previously thought. He says that provided the brain is given the proper nutrition and rest and neurotoxins are avoided where possible, that the brain can become increasingly complex throughout life and capable of greater function and wisdom.

This is in sharp contrast to the previous notion that we were all on a slippery slope from the cradle to the grave as neurons died in their millions on a daily basis throughout life.

In these videos, Dr Blaylock discusses such issues as:

  • The importance of maintaining steady blood glucose levels in order to minimise free radical damage to the brain
  • The cumulative effect of toxin exposure(s) on the brain
  • The long-term effects of excitotoxins such as MSG and aspartame on the brain - even after short-term exposure
  • The nutrients required for optimal brain health and to prevent the degenerative brain diseases such as Alzheimer's and Parkinson's disease
  • The damaging effect of so-called 'healthy' omega 6 oils
  • The relationship between excess abdominal fat and neurological disease. 



Further resources

Dr Russell Blaylock's books including Excitotoxins: The Taste That Kills and Health and Nutrition Secrets That Can Save Your Life can be found under Natural Recovery in the Recommended Reading section of this website.

You might also be interested in the following: 

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The Dangers of MSG

The Health Concerns About Aspartame

The Brain and Mercury

The Brain: The First Trimester

Mercury, Memory and Alzheimer's

Alzheimer's and Autism: The Mercury Connection

Autonomic Nervous System

Depression and Mercury Toxicity

Research: Depression and Mercury Toxicity

For a comprehensive guide to detoxifying the nervous system of the toxic metals which are frequently the cause of physical and mental dysfunction, please refer to The Natural Recovery Plan book

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Detoxify to Save Your Brain

Part 1 and Part 2 of Brain Nutrition


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Brain repair: Article summary

This article accompanies a series of 4 videos by the retired neurosurgeon and author, Russell Blaylock on the topic of brain repair. The long term consequences of exposure to various toxins and the supportive influence of nutrition on brain and neuron health are discussed.


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The Natural Recovery Plan Newsletter August 2010 Issue 8. Copyright Alison Adams 2010. All rights reserved
Dr Alison Adams Dentist, Naturopath, Author and Online Health Coach

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