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"I suffer from FMS, and this book has been a real life saver for me. I rather randomly stumbled across The Natural Recovery Plan website whilst researching first a fluoride, then heavy metal link. Influenced by the ‘You can’t cure it’ mentality, I first borrowed the book from the library, but I thought it made total sense and just had to buy it and give it a try. Thank goodness I did!"
Claire Griffith, Recovering fibromyalgia sufferer

Audio « BACK

NATURAL RECOVERY

The Fatigue Prescription

The Fatigue Prescription

Dr Linda Hawes Clever talks about how to tackle the underlying emotional causes of fatigue.


The Five Levels of Healing

The Five Levels of Healing

Dr Dietrich Klinghardt discusses the five levels of healing, toxic metals, electromagnetic pollution and more.


Sunlight

Sunlight

Dr William B Grant talks about the health benefits of sunlight.


Rebounding

Rebounding

Al Carter talks about the cellular and health benefits of rebounding.


Exploring Holistic Medicine

Exploring Holistic Medicine

The naturopath, Dr Peter Glidden, explains the difference between allopathic and natural medicine approaches.


Conquering Arthritis

Conquering Arthritis

Barbara Allan talks about recovering from debilitating reactive arthritis and the importance of identifying dietary triggers.


The Body Communicates

The Body Communicates

The physician and author, Dr Gabor Maté on how your body can end up doing the saying 'No' for you causing chronic or degenerative illness.


Hair and Hormones Part 1 of 2

Hair and Hormones Part 1 of 2

Cathy Beekman talks about how your hormones affect your hair quality and quantity. Part 1


Hair and Hormones Part 2 of 2

Hair and Hormones Part 2 of 2

Cathy Beekman talks about how your hormones affect you hair quality and quantity. Part 2


Stay Healthy With Ayurveda

Stay Healthy With Ayurveda

Dr Nancy Lunsdorf talks about staying healthy using Ayurvedic medicine.


A Natural Approach to Fertility & Pregnancy

A Natural Approach to Fertility & Pregnancy

The osteopath Dr. Jeremy Kalamarides talks about new approaches to infertility, obstetrics and gynaecology.


The Mind-Body Connection

The Mind-Body Connection

Dr Andrea Leonard-Segal and Afton Lasset talk about the effect of the mind on the body.


Inside Out Healing

Inside Out Healing

Dr Richard Moss talks about his approach to healing from the inside out.


Dowsing

Dowsing

The naturopath, Jean Slatter, talks about the effectiveness and applications of dowsing.


The Extraordinary Healing Power of Ordinary Things

The Extraordinary Healing Power of Ordinary Things

Dr Larry Dossey, M.D. on how your attitude and 'simple' things such as music and plants influence health outcomes.


Detox with Zeolite

Detox with Zeolite

Hank Heister discusses detoxifying using zeolite and oil pulling.


A Better Way to Detoxify Mercury

A Better Way to Detoxify Mercury

The biochemist Dr Christopher Shade PhD talks about the different ways of detoxifying mercury.


Recall Healing

Recall Healing

The naturopath Dr Pieter DeWet talks about recall healing which regards the 'disease' as the solution - not the problem.


Gilbert Renaud: Recall Healing

Gilbert Renaud: Recall Healing

Dr Gilbert Renaud PhD discusses the emotional causes and meanings of various diseases.


The Restorative Process of a Good Night's Sleep

The Restorative Process of a Good Night's Sleep

The sleep disorders expert, Dr Raymond C. Perkins, MD, discusses how sleep is essential to your physical and mental wellbeing.


Zapped

Zapped

The author, Ann Louise Gittleman, talks about the adverse effects of electromagnetic radiation.


Health and How the Body Works Part 1 of 2

Health and How the Body Works Part 1 of 2

Dr. Robert Marshall discusses the biofield and the importance of consuming natural, once-living supplements. Part 1


Health and How the Body Works Part 2 of 2

Health and How the Body Works Part 2 of 2

Dr. Robert Marshall discusses the biofield and the importance of consuming natural, once-living supplements. Part 2


Liver Health Part 1 of 2

Liver Health Part 1 of 2

Tracy Krieder explains why liver health should be a top priority. Part 1


Liver Health Part 2 of 2

Liver Health Part 2 of 2

Tracy Krieder explains why liver health should be a top priority. Part 2


Natural Cures

Natural Cures

The pharmacologist, Janet Perry of The People's Pharmacy, discusses how to take a more natural approach to common ailments.


The Importance of Digestive Health

The Importance of Digestive Health

The natural health specialist Dr David Klein PhD talks about the importance of digestive health with the naturopath Dr Steve Monkiewicz ND.


Healthy Ageing

Healthy Ageing

Dr Andrew Weil MD discusses how to develop lifestyle practices that are essential for achieving optimal health, physically, mentally, and spiritually.


A Woman's Guide to Thyroid Health

A Woman's Guide to Thyroid Health

The author Kathryn Simpson talks about the common misdiagnosis of thyroid disorders with Danielle Lin.


Craniosacral Therapy

Craniosacral Therapy

The developer of Craniosacral Therapy and osteopathic physician John E. Upledger talks about preventing and treating a wide range of diseases.


The Link Between Allergies and Trauma

The Link Between Allergies and Trauma

The therapist Sandi Radomski talks about how resolving historic traumas can help to relieve allergies.


Childhood Neglect

Childhood Neglect

Dr Jonice Webb talks about the scars that not having your emotional needs met in childhood can leave.


Alex Loyd on the Healing Codes

Alex Loyd on the Healing Codes

The naturopath Dr Alex Loyd ND, PhD talks about a simple and powerful self-healing system for resolving the stress that underscores most disease.


You Gotta Have Guts

You Gotta Have Guts

Emotional, physical and mental health begins in the gut. Victoria Bowmann PhD talks about probiotics, detoxification and the importance of the GI tract.


Secrets to Recovery

Secrets to Recovery

The author of How to Unbreak Your Health, Alan Smith, talks about recovering from chronic illness using natural medicine.


The opinions expressed in the interviews on this page do not constitute a recommendation or endorsement by The Natural Recovery Plan and are the speaker's own

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