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"I bought The Natural Recovery Plan thinking it would probably be one of those self-help type books with a few dietary suggestions. I had no idea it would be so in-depth and scientifically supported. At last there is an explanation for the symptoms that people coming to me for massage have reported. Now I can explain to them why they suffer muscle pain, fatigue, and foggy thinking. I can also offer suggestions and help them devise a recovery plan which to many of them is the first time they have heard of the possibility of recovery."
Patricia Worby MSc. ACMT, Dip PSGD, Naturopathic massage therapist

Books « BACK

EMOTIONAL & SPIRITUAL HEALTH

Anatomy of the Spirit

Anatomy of the Spirit

Written by Carolyn Myss PhD this book explores the relationship between the chakras and physical and mental issues [K]


Healing Past Lives

Healing Past Lives

By Roger Woolger, this book explores how resolving past life traumas can provide emotional and physically healing in the present [K]


The Time Paradox

The Time Paradox

By Philip Zimbardo this book examines the psychology of time and our relationship to time. (Cover may vary) [R]


SynchroDestiny

SynchroDestiny

By Dr Deepak Chopra this book explores how we create our own destiny and encourages us to attend to the meaningful 'coincidences' in our lives [K]


The Beautiful Life

The Beautiful Life

This delightful book offers ten attitudinal approaches to life or updated 'commandments' for a a better life [R]


Biology of Belief

Biology of Belief

By Dr Bruce Lipton PhD, this book explores the mechanism by which your thoughts communicate with your cells to produce health outcomes [K]


The Trauma Spectrum

The Trauma Spectrum

Written by Robert Scaer MD, this book explores how trauma can create the permanent legacy of chronic disease unless addressed adequately


You Can Heal Your Life

You Can Heal Your Life

By Louise Hay this is one of the seminal texts on the mind-body system where illness is seen as symptomatic of underlying spiritual issue(s) [K]


Anything Can be Healed

Anything Can be Healed

The author, Martin Brofman, recovered from inoperable cancer and shows you how to recover if you regard the body as a mirror of consciousness


Love's Hidden Symmetry

Love's Hidden Symmetry

By Bert Hellinger, this book provides profound insights into the unconscious entanglements that can cause pain and ill-health in family systems


The Miracle of Water

The Miracle of Water

A beautiful book from Masaru Emoto which details the crystalline structures that develop in water as a result of consciousness. (Hardcover only) [K]


Loving What Is

Loving What Is

Written by Byron Katie this book presents four simple questions to process all your feelings through that can heal your life [K]


The Hidden Messages of Water

The Hidden Messages of Water

The original Masaru Emoto book documenting the amazing crystalline structures of water treated in different ways. A bestseller [K]


The Body Bears The Burden

The Body Bears The Burden

Written by Robert Scaer MD this book explores how trauma and dissocation can cause permanent physical changes that lead to disease [K]


Waking The Tiger: Healing Trauma

Waking The Tiger: Healing Trauma

Written by the therapist, Peter Levine, this book looks at how to transform overwhelming and traumatic experiences [K]


Healing Trauma

Healing Trauma

Written by the therapist, Peter Levine, this book outlines a programme of processing overwhelming trauma rather than constantly reliving it [K]


Family Secrets: What You Don't Know Can Hurt You

Family Secrets: What You Don't Know Can Hurt You

By the family therapist, John Bradshaw, this book explores how toxic family secrets can set up generations of dysfunction until adequately addressed


Sacred Contracts

Sacred Contracts

Caroline Myss PhD explores the soul contracts you make with others and how to discover your mission by decoding symbols and archetypes [K]


The Shape of Love

The Shape of Love

By Masaru Emoto, the interconnectedness of consciousness and matter are revealed through images of water crystals (Hardcover) [K]


Energy Tapping

Energy Tapping

Written by Fred Gallo PhD and Harry Vincenzi this book addresses eliminating anxiety, depression and cravings using energy psychology [K]


Spiritual Emergency

Spiritual Emergency

By Stanislav and Christina Grof this book explores what can happen when everything you knew breaks down


Reinventing the Body: Resurrecting the Soul

Reinventing the Body: Resurrecting the Soul

By the Ayurvedic doctor and author, Dr Deepak Chopra, this book explores the possibility of healing the body by healing the soul. (Covers vary) [K]


Spirit Medicine: Healing In The Sacred Realms

Spirit Medicine: Healing In The Sacred Realms

Dr Hank Wesselman PhD and Jill Kuykendall RPT on healing the soul using shamanic techniques


Trauma and Addiction: Ending the Cycle of Pain

Trauma and Addiction: Ending the Cycle of Pain

Written by the adult child of an alcoholic and therapist, Tian Dayton PhD, this book examines the lasting legacy of childhood trauma [R]


The Fall

The Fall

Subtitled 'The Insanity of the Human Ego in Human History' this book examines the Biblical 'fall' from grace and the creation of man's woes [R][K]


Molecules of Emotion

Molecules of Emotion

Dr Candace Pert PhD explores a new model of mindbody medicine and the critical role of receptors in emotion and memory [R]


The Highly Sensitive Person

The Highly Sensitive Person

By Elaine Aron this book examines the difficulties encountered by the one-fifth of the population who are more sensitive to stimuli. [R]


Frequency: The Power of Personal Vibration

Frequency: The Power of Personal Vibration

By Penney Peirce, this book examines the transformative processes involved in personal and collective evolution [R][K]


The Happiness Trap

The Happiness Trap

A book outlining the principles of Acceptance and Commitment Therapy (ACT) - a kind of Cognitive Behavioural Therapy (CGT).


Physics of the Soul

Physics of the Soul

By the theoretical quantum physicist, Dr Amit Goswami PhD, this book addresses living, dying, reincarnation and immortality.


The Subtle Body

The Subtle Body

By Cyndi Dale, this book offers an Encylopaedia of human energy anatomy.


Your Eternal Self

Your Eternal Self

By Dr Craig Hogan PhD, this book offers plenty of evidence for survival of consciousness after this earthly sojourn.


The Top Five Regrets of the Dying

The Top Five Regrets of the Dying

Written by a terminal care nurse, this book details how the imminent approach of death transforms patients' attitudes to their lives.


The Art of Forgiving

The Art of Forgiving

Subtitled 'When You Need to Forgive and Don't Know How' by Lewis B Smedes.


Enlightenment is a Secret

Enlightenment is a Secret

By Andrew Cohen this book examines the process of spiritual evolution.[R]


The Natural Recovery Plan does not necessarily endorse all of the opinions expressed in the books selected for this page

Do you know of a book that you think deserves to be listed on this page? If so, please send an email to alison@thenaturalrecoveryplan.com with details

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