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"I was given your book by one of my new patients and I have not only thoroughly enjoyed reading it but have been very impressed by the clarity and the utter relevance and accuracy of the picture you have built of fatigue related syndromes, their treatment, and the medical establishment's lack of insight into it's causes and management."
Dr Shideh Pouria MB BS BSc MRCP (UK) PhD CMT, Medical Director, Burghwood Clinic
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The Information Hub
Welcome to the Natural Recovery Plan Information Resource
On this page you will find a selection of informative articles addressing a variety of subjects of particular interest to fatigue syndrome and mercury poisoning sufferers.
Infective Organisms and Fatigue Syndromes
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Chronic, recurrent and frequent infections are often one of the early signs of chronic fatigue syndrome (C.F.S.), myalgic encephalomyelitis (M.E.), fibromyalgia and related autoimmune diseases. Toxicity in general, and specifically chronic mercury poisoning, adversely affects the delicate immune system and promotes overgrowth of fungi which also produce toxins ...
Click here for more about Infective organisms
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Infective Organisms and Fatigue Syndromes
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Chronic, recurrent and frequent infections are often one of the early signs of chronic fatigue syndrome (C.F.S.), myalgic encephalomyelitis (M.E.), fibromyalgia and related autoimmune diseases. Toxicity in general, and specifically chronic mercury poisoning, adversely affects the delicate immune system and promotes overgrowth of fungi which also produce toxins ...
Click here for more about Infective organisms
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TOXINS AND FATIGUE SYNDROMES
The Role of Toxic Metals in Fatigue Syndromes
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Toxic metals play a key role in all fatigue syndromes such as chronic fatigue, M.E., fibromyalgia and autoimmune disease and probably in all chronic, serious and degenerative illness. The reason for this is that man evolved for millions of years without exposure to metals and is poorly equipped to detoxify and excrete refined metals.
Click to read more about Toxic Metals.
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Infective Organisms and Fatigue Syndromes
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Chronic, recurrent and frequent infections are often one of the early signs of chronic fatigue syndrome (C.F.S.), myalgic encephalomyelitis (M.E.), fibromyalgia and related autoimmune diseases. Toxicity in general, and specifically chronic mercury poisoning, adversely affects the delicate immune system and promotes overgrowth of fungi which also produce toxins ...
Click to read more about Infective Organisms.
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Concerns About the Safety and Effectiveness of Vaccinations
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The theory behind vaccination is that if the body is exposed to infective material in an attenuated (weakened) or denatured form it will memorise the immune response so that when the body later encounters the pathogen it will mount a rapid and effective response. However, there is a lot of concern about the safety and effectiveness of the vaccination programme ...
Click to read more about Vaccinations.
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Food Intolerances in Fatigue Syndromes
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Many people with chronic fatigue syndrome (C.F.S.), myalgic encephalomyelitis (M.E.), fibromyalgia and autoimmune diseases have at least one food intolerance that they may or may not be aware of and many have several. In order to heal, you need to eliminate all the foods which are having a detrimental effect on your body.
Click to read more about Food Intolerances.
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FATIGUE RELATED SYNDROMES
Signs and Symptoms of Fatigue Syndromes
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Please find below the official diagnostic criteria for chronic fatigue syndrome/myalgic encephalomyelitis, fibromyalgia and multiple chemical sensitivity which are referred to collectively on this site as fatigue syndromes.The primary presenting symptom of chronic fatigue syndrome (C.F.S.) is fatigue and according to the 1994 Centre for ...
Click to read more about Signs and Symptoms.
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Endocrine Gland Disorders
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The most common disorders of the endocrine glands to affect chronic fatigue syndrome (C.F.S.), myalgic encephelomyelitis (M.E.), fibromyalgia and autoimmune disease sufferers are under-functioning of the adrenal and thyroid glands and these topics are addressed below.
The adrenal glands: The adrenal glands are a pair of small pyramid-shaped ...
Click to read more about Endocrine Disorders.
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An Open Letter Explaining Fatigue Syndromes
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Dear relative, colleague or friend, This letter is intended to give you some idea of what the person who gave this to you to read is going through – and the likely cause(s) of their ‘invisible’ fatigue syndrome illness. Conventional medicine is at a loss to explain illnesses such as chronic fatigue syndrome (C.F.S), myalgic encephalomyelitis (M.E.), ...
Click to read more about Open Letter.
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Body Basics for Fatigue Syndrome Sufferers
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Some terms that you may not be familiar with that may be used on this site are explained briefly below.
The cell: The human body is made of 100 trillion specialised cells all working as a community and all intercommunicating. Although all cells have different structures and functions they ...
Click to read more about Body Basics.
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NATURAL RECOVERY
The Naturopathic Model of Health and Disease
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Allopathic, conventional or 'modern' medicine regards chronic fatigue syndrome (C.F.S.), myalgic encephalomyelitis (M.E.), fibromyalgia, and the hundred or so autoimmune diseases as being multifactorial or 'mysterious' in origin. As a consequence, they have no real solutions to offer other than pharmaceutical management of all the different symptoms.
Click to read more about The Naturopathic Model.
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The Health Benefits of Colonic Hydrotherapy
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The naturopathic model is that all disease starts in the colon, so it is good practice for everyone to maintain a clean colon. Just imagine how quickly things would get nasty if the refuse disposal operatives went on strike or your sewage outlet became blocked!
Well, the same is true of your body. Your colon effectively acts as your personal ...
Click to read more about Colonic Hydrotherapy.
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Dental Amalgam Filling Replacement
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All studies show that the removal or placing of dental amalgam fillings increases the amount of mercury in circulation for at least three months. This figure has always been assumed to represent the time the body takes to detoxify and excrete mercury but, in reality, probably represents the time taken to store the mercury in tissues such as the brain, thyroid, ...
Click to read more about Dental Amalgam Filling Replacement.
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Dentistry: A to Z
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Please find below some dental terms explained so that you can better understand what dental treatment has been done or might need doing as part of the Natural Recovery Plan to recover from your chronic fatigue syndrome, M.E., fibromyalgia or autoimmune disease.
Abrasion: Usually refers to wear from tooth brushing ...
Click to read more about Dentistry: A to Z.
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FOOD AND DRINK
Special Diets for Fatigue Syndrome Sufferers
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The ideal diet for chronic fatigue syndrome, M.E., fibromyalgia and autoimmune disease sufferers is essentially a Stone Age diet, which is the diet that man ate for 99% of his evolutionary history before the relatively recent advent of farming 10,000 years ago. In fact, there is a great deal of archaeological evidence to show that the introduction of ...
Click to read more about Special Diets.
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Meal Suggestions for Fatigue Syndrome Sufferers
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When you first realise the dietary restrictions that are imposed by your chronic fatigue syndrome (C.F.S.), myalgic encephalomyelitis (M.E.), fibromyalgia or autoimmune disease or by the requirements of helping your body to heal, it can be overwhelming.
Below are some meal suggestions and recipes to get you thinking outside the box ...
Click to read more about Meal Suggestions.
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Gluten- and Dairy-Free Recipes for Fatigue Syndrome Sufferers
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Gluten- and dairy-containing foodstuffs are a ubiquitous part of the diet in the Western world and it can prove difficult for those suffering with fatigue syndromes such as chronic fatigue syndrome, M.E. and fibromyalgia to avoid these products.
Although supermarkets and health food stores stock an ever-increasing range of ...
Click to read more about Recipes.
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The Issue of Drink for Fatigue Syndrome Sufferers
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It is hard to over-emphasise the importance of water to both our survival and health. However you look at it, we are mostly water – three-quarters by weight and water molecules account for 99% of the molecules in our bodies!
As we grow we take on water until we reach full adult size, after which there is a ...
Click to read more about Drink.
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More Topics? |
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Can't find an article on the topic you were looking for?
Try the article archive or a media or article search using the buttons at the top of every page. |
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