"The most informative site on amalgam issues I have ever found. It's time to stop poisoning our children with amalgam and to heal from chronic mercury poisoning. Thanks Alison for providing a wealth of information for doing that."
Amit Hindelshaim, Recovered Mercury Poisoning Victim and Health Blogger (Hebrew)
By using this assessment occasionally you will be able to monitor how supportive your lifestyle habits are of recovering from a chronic, serious or degenerative illness. As they say "The definition of madness is to keep on doing the same thing and expect a different result" and the tendency is to slip back into the old habits which helped to create the illness in the first place.
The results will show you which areas of your lifestyle could do with improvement. You will need to print out and keep your results for future reference.
Please reflect back over the last week when answering the following questions: