Sign-up for free E-BOOK now
Privacy policy: I will not give your details to anyone. You have my word!
to assess and monitor your lifestlye
Click to order supplements and other natural products
“Heartfelt thanks for writing your book and giving me and others some hope. I have read your Testimonials and one of them said you were an angel and I am beginning to think they are right! You are very kind to share this information.”
Debbie Blair, CFS Sufferer

The Natural Recovery Plan Book

Essential reading for all fatigue sufferers!

In Chronic Fatigue, ME, and Fibromyalgia: The Natural Recovery Plan, Alison shares the know-how she's gained through decades of investigation and trial and error experimentation with her own chronic health problems and through her professional knowledge and experiences as both a naturopath and dentist.


Discovery of the solution to chronic health woes

Having worked as a dentist for nearly 20 years, a health crisis that the medical profession appeared either unable or unwilling to do anything about forced her to quit dentistry and launch an intense personal exploration into her own health problems. These investigations ultimately led her to naturopathy and to a fundamental change in the way that she thought about health and disease.

It was during her studies that she discovered techniques that had been successfully used to treat tens of thousands of chronically sick people by dedicated professionals over a period of decades. However, she was also equally aware that she had not encountered this 'inside information' in any of the literature she'd read on the subject over the years.


Evidence for efficacy 

As she applied these techniques, she came to realise the immense value of this approach both on a personal and professional level. Her goal in writing The Natural Recovery Plan was to share this information with those who so desperately need to find it - as she herself had. So she's proud to present this tried and tested, revolutionary new approach to the mainstream.


The causes of fatigue

Firstly, she clearly identifies the primary cause of disorders such as chronic fatigue syndrome (CFS), myalgic encephalomyelitis (ME) and fibromyalgia (which she collectively refers to as fatigue related syndromes or FRS) as being metal toxicity and especially CHRONIC MERCURY POISONING from dental amalgam fillings.

The second causative issue that fatigue sufferers face is that severe mercury poisoning has undermined the immune system to the point where microbes such as viruses, fungi and bacteria are then able to grow unchecked - thus compounding the problem.

The third part of the cause of fatigue related syndromes is a history of an unusual amount of stress and trauma - particularly early in life. This temporarily suspends the elimination of toxins (including toxic metals) which accumulate within the system over time frequently leading to more serious illnesses later in life.

“Mercury amalgams are as close as you can get to the centre of the illness universe; their use in dentistry has set us up for most of the health problems we see today.”
Dr Bruce Shelton, Medical doctor and homeopath


Treatment of fatigue syndromes

The good news is that all of these causative factors are eminently treatable and Chronic Fatigue, ME, and Fibromyalgia: The Natural Recovery Plan provides a road map for this treatment. Armed with the self-help information in Alison's book, you will come to understand that you don't have to 'manage' or 'cope' with your debilitating illness anymore - that there is genuine hope of recovery.

Dare to imagine how your life would be if you:

  • Could sleep soundly through the night and wake feeling refreshed and alert
  • Were permanently free of muscle and joint pain and stiffness
  • Felt bouyant and free of anxiety, depression and mood swings
  • Could stabilise menstrual and hormonal problems if you are female
  • Could eliminate problems with erectile dysfunction or prostate problems if you are male
  • Could improve fertility in both sexes
  • Felt energetic, full of vitality and were well the majority of the time
  • Could eat and drink anything and not fear the consequences
  • Could regulate your body temperature and weight


The Natural Recovery Plan book

In the first part of the book, all the background information you need to know to make sense of your condition is detailed.

Then in the second part, a step-by-step blueprint for restoring your health is outlined along with honest answers about what to expect on your healing journey.

Better yet, the solutions offered in The Plan utilise supplements that are freely available and can be ordered online through this website, and almost exclusively natural health means, so that you will be working with your body's own healing mechanism rather than against it.


"I suffer from fibromyalgia, and this book has been a real life saver for me. In the nearly 18 months I’ve been following the supplement protocol, I have seen some significant improvements in my health. I now suffer very few aches and pains and have greater stamina and describe myself as about 70% improved, which is amazing for such a relatively short time period. Thank you so much!!"
Claire Griffith, Recovering FMS sufferer


"I make my way through so many great and informative books, but your book is speaking to me in a way I have not experienced before and I wanted you to know this. From the second I cracked it open I felt like you’d seen a glimpse of what my health journey has been like and were writing specifically for me. I have been struggling for years not quite sure what the heck is wrong and although I’ve been getting little pieces of the puzzle your book is allowing me to start to actually piece it all together. I feel a hope I have not felt in quite some time and my heart is overflowing with gratitude. I can't get enough! I highly recommend this book.”
Kate Stellman, Extreme Health Radio co-host and 'mystery' illness sufferer

Most important of all though is the fact that Chronic Fatigue, ME, and Fibromyalgia: The Natural Recovery Plan addresses the underlying CAUSES of these illnesses and not the ever-changing roster of SYMPTOMS!


The Natural Recovery Plan in action

As you are probably already painfully aware, chronic fatigue syndrome (CFS), myalgic encephalomyelitis (ME), fibromyalgia and autoimmune diseases are SERIOUS illnesses and require an equally SERIOUS solution. So, whilst The Natural Recovery Plan is not easy, Alison's promise to you is that if you follow the steps outlined in the book, you will see real and lasting improvements in your condition and may ultimately facilitate a full recovery from your chronic fatigue syndrome and/or fibromyalgia.

The best news is that Alison's strategy puts you back in control of your own health and means that you don't need to feel powerless and at the mercy of a doubting medical profession any more.

Don't waste any more valuable time, money and hope on tests and pharmaceutical solutions!

Start healing today from the comfort of your own home.

You have so much to gain and very little to lose.


Accolades for Alison's book:

".. challenges every modern-day paradigm and explores all possible therapies."
Alessandro Ferretti, Nutritionist and Lecturer
“.. an incredibly powerful book .."
Freya Thalund-Fossen, Former C.F.S. Sufferer
“An extraordinary self-help guide."
Jane Thurnell-Read, Author and Kinesiologist
"When people ask me what they should do to detox from mercury, all I have to say is 'Read The Natural Recovery Plan'. It makes my job as a dental hygienist easy knowing they will get good, true information from a survivor who really knows her stuff." 
Marissa Russo, Dental Hygienist, Natural Therapist and Anti-Amalgam Activist
“Brave and groundbreaking." 
Dr Charles Lister, Anti-Amalgam Dentist
"Superb. I would have been proud to have written such a book myself!"
Vicki Edgson, Author, Television Presenter, Nutritionist and Naturopath
"This book organises in detail, not only how to be aware of health problems, but also how to think differently and embrace the wisdom of non-traditional solutions." 
Dr Bill Wolfe, Holistic Dentist and Naturopath
"An important book for everyone! I am thrilled to have read it and highly recommend it!"
Anita Tibau, Director of Consumers for Dental Choice

So, if you're sick and tired of being sick and tired Chronic Fatigue, ME, and Fibromyalgia: The Natural Recovery Plan was written for you.

Restore your health once and for all - the natural way. 

 Click to purchase your copy of The Natural Recovery Plan book or the Kindle Edition from Amazon UK
 Click to purchase your copy of The Natural Recovery Plan book or the Kindle Edition from Amazon US
Click to purchase your copy of The Natural Recovery Plan book (for the Kindle edition refer to Amazon UK or US)

NB. Amazon will ship to any country with an additional postage charge, so select the most convenient online resource for you - or buy the Kindle edition.


Table of Contents


Part 1: The Problems

Chapter 1 'Here Be Dragons'
Chapter 2 We Are Here
Chapter 3 The New Paradigm
Chapter 4 The Basics
Chapter 5 Defining Fatigue Related Syndromes
Chapter 6 Our Toxic Planet
Chapter 7 The Symptoms Of Fatigue Related Syndromes And Their Causes
Chapter 8 Living Matter
Chapter 9 Toxic Metals
Chapter 10 Endocrine Disorders
Chapter 11 Causative Emotional Issues

Part 2: The Solutions

Chapter 12 The F.R.S. Natural Recovery Plan
Chapter 13 Reducing Toxin Exposure
Chapter 14 The F.R.S. Diet
Chapter 15 Emotional Work
Chapter 16 Lifestyle
Chapter 17 Supplementation
Chapter 18 Dental Work
Chapter 19 The Healing Journey

Part 3: Resources

Bibliography And Further Reading
Useful Contacts

244 pages
49 figures

Click for a more detailed listing of contents

Read a free chapter or two 

Click sample extract to read the Introduction and First Chapter or below to listen to an audio version


ISBN: 978-1-906787-62-2
To purchase your copy of the book from
Amazon UK or for the Kindle Edition
ISBN: 978-1-906787-76-9
To purchase your copy of the book from
Amazon US or for the Kindle Edition
ISBN: 978-1-906787-76-9
To purchase your copy of the book from
Amazon Canada (Refer to Amazon UK or US for Kindle edition)

To sign up for the FREE newsletter and EBOOK Top 10 Tips 4 Recovery enter your details in the box on the top left hand side of this or any page!


Home | About FRS | About Alison | The Plan | Supplements | Terms | Privacy | Disclaimer | Contact | Sitemap